Catch Your Breath - Autumn by the Sea, or World Wellness Weekend at Linea Mare

Breathing is a natural activity that we constantly perform. We breathe all the time - after all, it's a condition for our survival. Inhale, exhale - and so on, on autopilot. Since you do it all the time, perhaps it never occurred to you that you might be doing it wrong!

Contrary to appearances, proper breathing is quite an art, and mastering it can improve your well-being, increase your energy levels, and reduce stress. It is therefore worth examining whether you are maximizing the potential of this seemingly simplest life activity. If you want to delve into this topic, we have created a unique opportunity for you. The circumstances of the event and the unique seaside microclimate guarantee that this upcoming weekend at Hotel Linea Mare in Pobierowo, you will catch more than one deep breath!

This upcoming weekend from September 20 to 22, Hotel Linea Mare in Pobierowo joins the global initiative World Wellness Weekend! During the planned activities and workshops, we will take a look at proper breathing techniques. A great opportunity for this will be meetings with Dr. Elżbieta Dudzińska, who will lead sessions on proper breathing techniques for our guests. So if you want to focus on your breathing and learn the theory and practical exercises that will help you restore correct physiological breathing patterns - contact us to choose the best accommodation offer for your health-promoting weekend by the sea.

Breathing workshops are not the only attraction we have prepared as part of our participation in World Wellness Weekend! This upcoming weekend, we will also look at the benefits of building immunity through regular sauna visits and aromatherapy. You can be sure that we won't stop at theory! A real treat, right next to the breathing workshops, will be a sauna evening with Arek Ufnal – the second vice-champion of the country in the PTS Classic Sauna Masters Championships. All of this combined with the offer of exclusive treatments and massages in our Dr Irena Eris Beauty Partner SPA area constitutes an opportunity to invest in your health and immunity before the upcoming winter weather.

The autumn-winter season is just around the corner - recharge your batteries and boost your immunity by the sea

There is no better way to take a natural, powerful dose of iodine than a stay by the Polish sea in the autumn. It has long been known that soon, when temperatures drop and a cool autumn breeze blows from the Baltic, the iodine content in the air will be at its highest. So if you need a change of climate, want to improve your immunity, and work on strengthening your body, then autumn is the perfect time for a beach stay. We have written about the beneficial effects of iodine on our blog HERE. Be sure to check out what good autumn relaxation by the Polish sea brings.

Is it worth going to the seaside in autumn?

September is for many of us an extension of summer and the last chance for a vacation in the company of the last warm rays of sunshine. At Hotel Linea Mare in Pobierowo, we do our best to ensure that even last-minute autumn holidays by the Polish sea can guarantee relaxation at the highest level. Therefore, we are partially extending the summer offer and making our summer attractions available to our guests. So don’t be surprised to see our animators, for whom two months of vacation is definitely too little! They are still bursting with positive energy, which they will gladly pass on to your family during your seaside stay in September! The animation program for children is still hot and tempting, so if you are looking for a hotel by the sea with a swimming pool and animations, Hotel Linea Mare in Pobierowo is a good choice for autumn by the sea. You can check the current animation program HERE. In addition to the animations presented in the program, we also have an interesting offer of cultural and entertainment events and more. You will find details HERE.

If you are interested in the offer of autumn relaxation in a SPA hotel with a swimming pool by the Polish sea, contact our Reservations Department so that we can tailor the perfect stay to your needs!