Climate change, clean air and iodine – three effective remedies for allergies

Are you one of the thousands of people suffering from allergies? If, like many allergy sufferers, you are looking for ways to get rid of allergy symptoms, and fighting them feels like fighting windmills, you may find that the simplest methods are the best. While searching for an effective allergy medicine, don’t forget to support your body in dealing with allergens through natural therapy. The seaside climate can help!

Allergy medications recommended by allergists - can they be natural?

The best allergist in your city, in addition to prescribing medications for allergy sufferers, will very likely recommend a change of climate as part of allergy treatment. Why? Ordinary daily activities, even such as cleaning the house and spending long periods in enclosed spaces where dust accumulates faster, are among the main factors contributing to the exacerbation of allergic symptoms. Every allergy sufferer knows how troublesome a runny nose, cough, or even breathing problems caused by dust, mites, and polluted air can be. Changing the climate, especially going to the seaside, can significantly improve the quality of life for allergy sufferers. Seaside air, free of allergens, is much cleaner and healthier, and its high humidity in coastal areas helps to moisturize mucous membranes, facilitating breathing.

Not just a climate change - iodine is helpful in fighting allergies

Simply changing the climate and having clean air is not everything. The improvement in the well-being of allergy sufferers during seaside visits is also due to iodine present in the coastal climate. The positive effect of iodine on the health of allergy sufferers comes from its antiseptic properties and cleansing of the respiratory tract. For people allergic to dust, staying by the sea and coming into contact with iodine can bring relief by improving thyroid function and overall immune strengthening. Iodine also supports the body’s renewal processes, which is particularly important when dealing with chronic allergies.

When to go to the seaside with an allergy sufferer?

If you want to support your child’s or an adult’s body in fighting allergies, consider going to the seaside in autumn or early spring. This is the time when pollen levels in the air are the lowest. Are you worried that the slightly windier weather during the autumn-spring period may pose a risk to your health? Don’t worry - it’s quite the opposite. The wind promotes air circulation from the sea. It carries with it masses of air that are crystal clear and rich in iodine.

Where to go to effectively treat allergy symptoms?

The choice is simple! Hotel***** Linea Mare in Pobierowo is located just 300 meters from the beach, surrounded by forest and beautiful nature. The proximity to the sea and the forest environment make a stay at our Hotel guarantee contact with crystal clear, iodine-rich air. This location should particularly appeal to guests who, besides resting in comfortable conditions, also want to alleviate allergy symptoms. So, if you fancy a bit of relaxation and natural inhalations during long walks along the beach, be sure to check our current offers HERE and book your health-promoting stay directly with the Hotel Linea Mare Reservations Department.