PHYSIOTHERAPY AT LINEA MARE
Take care of your spine and return to your best form
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Take care of your spine and regain full fitness
Did you know that many muscle or joint pain problems actually begin in the spine? Stress, a sedentary lifestyle, and lack of physical activity make our “column of life” cry out for help. Surrounded by the picturesque pine forests and sandy beaches of Pobierowo, we have created a place where physiotherapy meets deep relaxation. Discover our regenerative programs, designed so you can quickly experience relief, tranquility, and a burst of energy.
Quick Regeneration
Who is it for?
- Anyone needing a short but effective break from daily hustle and bustle.
- People living at a fast pace, looking for a weekend (or a few-day) reset.
- Individual physiotherapy consultation: we precisely select treatments to suit your needs.
- Physical therapy treatments (e.g., laser therapy, ultrasound): support for the regeneration of overstrained muscles and joints.
- Massages (full-body and partial): relieve tense muscles, offering immediate relief.
- Lymphatic drainage: improves circulation and reduces swelling.
- Time to relax in the Wellness area: modern pools, saunas, and total calm.
Healthy Spine – Healthy Joints
Who is it for?
- Those struggling with chronic back, knee, or hip pain, or neuralgia.
- Anyone who needs a few days of comprehensive therapy and prevention.
- Consultation with an experienced physiotherapist: identifying the source of your complaints and planning your therapy.
- Intensive work on the spine and joints: massages, peat wraps, lymphatic drainage.
- A series of physical therapy sessions: speeds up regeneration and helps combat pain.
- Aqua aerobics: a safe and effective water-based workout, ideal for the joints.
- Unlimited access to the Wellness area: pools and saunas at your fingertips.
Parents on Break
Who is it for?
- Busy parents needing a break from daily responsibilities.
- Those suffering from overloaded shoulders and back due to carrying children or constant activity.
- Consultation with a physiotherapist: an individual approach and selection of treatments tailored to your needs.
- Physical therapy treatments: targeted at common ailments (e.g., neck, shoulder pains).
- Spine massage: quick and effective relief for muscle tension.
- Foot reflexology: relaxation for the entire body through key pressure points on the feet.
- Wellness area: pools, saunas, and the chance for extended moments of rest and regeneration.
Time for Relaxation and Regeneration
Who is it for?
- Our dear seniors who want to take care of their health, find calm, and feel well.
- Anyone who appreciates a gentle pace and professional physiotherapeutic care.
- Consultation with a specialist: assessing your needs and tailoring therapy individually.
- Pool exercises with an instructor: safe workouts to strengthen muscles and joints.
- Nordic walking instruction: learn proper pole-walking technique to benefit your whole body.
- Physiotherapy treatments: comprehensive regenerative and pain-relief therapy.
- Classic full-body massage: soothing tense muscles and providing effective regeneration.
- Wellness area: pools, saunas, moments of relaxation in a friendly environment.
Relax and Feel the Difference
Each of our programs combines modern physiotherapy methods with the soothing climate of the Baltic Sea. Here, you don’t have to choose between treatment and relaxation – we bring them together so you can fully care for your spine, joints, and overall well-being.
Relax and Feel the Difference
GÓRSKIE RESORTY
