PHYSIOTHERAPY AT LINEA MARE
Take care of your spine and return to your best form
Take care of your spine and regain full fitness
Did you know that many muscle or joint pain problems actually begin in the spine? Stress, a sedentary lifestyle, and lack of physical activity make our “column of life” cry out for help. Surrounded by the picturesque pine forests and sandy beaches of Pobierowo, we have created a place where physiotherapy meets deep relaxation. Discover our regenerative programs, designed so you can quickly experience relief, tranquility, and a burst of energy.
Quick Regeneration
- Anyone needing a short but effective break from daily hustle and bustle.
- People living at a fast pace, looking for a weekend (or a few-day) reset.
- Individual physiotherapy consultation: we precisely select treatments to suit your needs.
- Physical therapy treatments (e.g., laser therapy, ultrasound): support for the regeneration of overstrained muscles and joints.
- Massages (full-body and partial): relieve tense muscles, offering immediate relief.
- Lymphatic drainage: improves circulation and reduces swelling.
- Time to relax in the Wellness area: modern pools, saunas, and total calm.
Healthy Spine – Healthy Joints
- Those struggling with chronic back, knee, or hip pain, or neuralgia.
- Anyone who needs a few days of comprehensive therapy and prevention.
- Consultation with an experienced physiotherapist: identifying the source of your complaints and planning your therapy.
- Intensive work on the spine and joints: massages, peat wraps, lymphatic drainage.
- A series of physical therapy sessions: speeds up regeneration and helps combat pain.
- Aqua aerobics: a safe and effective water-based workout, ideal for the joints.
- Unlimited access to the Wellness area: pools and saunas at your fingertips.
Time for relaxation and recovery
Who is it for?
- For our dear seniors who want to take care of their health, tranquility and well-being.
- For anyone who appreciates a leisurely pace and professional physiotherapy care.
What awaits you?
- Consultation with a specialist: determining needs and individual selection of therapy.
- Gymnastics in the pool with an instructor: safe exercises to strengthen muscles and joints.
- Nordic Walking instruction: you will learn the correct technique for walking with poles, benefiting the whole body.
- Physiotherapy treatments: comprehensive regenerative and pain relief therapy.
- Full-body classical massage: soothing tense muscles and effective recovery.
- Wellness area: pools, saunas, moments of relaxation in a friendly environment.
Indulge yourself in a healthy and enjoyable vacation - because it's never too late to take care of yourself.
Parents on the loose
Who is it for?
- For all busy parents who need a break from their daily responsibilities.
- For those bothered by strained shoulders and spine from carrying toddlers or constant activity.
What awaits you?
- Consultation with a physiotherapist: Individualized approach and selection of treatments tailored to your needs.
- Physical treatments: targeted at the most common ailments (including neck pain, shoulder pain).
- Spinal massage: fast and effective relief of muscle tension.
- Foot acupressure: relaxation for the whole body by working with key points on the feet.
- Wellness area: swimming pools, saunas, opportunity for long moments of rest and recuperation.
Take a break from the hustle and bustle, feel the lightness in your body and recharge your batteries for the next parenting challenges.
Each of our programs combines modern physiotherapy methods with the soothing climate of the Baltic Sea. Here, you don’t have to choose between treatment and relaxation – we bring them together so you can fully care for your spine, joints, and overall well-being.
Relax and Feel the Difference
Book a stay and see how much you can gain from professional care, physical activity and a moment just for yourself. You are welcome!
- telephone: 91 387 10 40
- e-mail: rezerwacja@lineamare.pl
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